Regain health, resources, safety, love, energy and performance.

Individual and corporate health and well-being

Food not Fodder

Food not Fodder

About Jamie

Update 09/05/2021
Jamie has joined Valeo in the Middle East as their Chief Wellbeing Officer. Please visit Valeo’s website to get access to the first integrated wellbeing platform in the Middle East. Due to his busy schedule, he will only be taking in a limited number of new private clients over the coming months.

Jamie trained at the Institute of Optimum Nutrition and went onto qualify as one of the first UK trained Psychoneuroimmunologists. Jamie has over 10 years of clinical experience working with clients to improve their health and well being. He has successfully worked with clients to resolve major chronic illness, digestive complaints, immune disorders, unexplained pain conditions, Diabetes and many other ailments.

The other side of his business sees Jamie work with professional and amateur athletes. From multi Everest summiteers, trans continental expeditions and world champions to those of you who are trying to make the most of their performance while managing busy family lives and high-pressure jobs.

He lectures around the UK. In person clinics in Bristol are currently closed although the Swindon clinic is open.

Jamie also uses online resources to interact with clients across the UK and around the world. He is fully insured.

About Tracy

Tracy is an integrated body and mind therapist/practitioner. She is trained in NeuroAffective Touch, Somatic Experiencing, Foundation Certificate in Counselling and Psychotherapy, a diploma in Attachment theory and Internal Family Systems.

She believes that whoever wants to move forward in their life, can.

She is compassionate and truly believes we can do better at being seen and heard. She works with individuals to help all manner of mental and physical symptoms ranging from:

  • Personal relationships
  • Anxiety and panic
  • Loneliness and Emotional pain
  • Developmental trauma and shock trauma
  • Grief
  • Depression
  • Rage and mind fog
  • Confusion and feeling unplugged from the world
  • Stress related illnesses
  • Eating disorders

Tracy has clinics in Cirencester and Swindon. She also works online with clients and is fully insured. You pay for the consultations, but you get her heart for free.

Food not Fodder

Food not Fodder



  • One to one consultations in person and online
  • Psychotherapy and touch therapy offered separately with the option to integrate
  • One to one sessions, with flexibility around the length of time for each client. Sometimes with touch therapy you need to have a longer session, so each session can be fortnightly


  • One to one consultations in person and online
  • Support for those with chronic illness and ongoing health issues
  • Season long support for athletes and cyclists
  • High altitude climbing preparation
  • Expedition and challenge preparation
  • Menu consultancy
  • Media content


  • Workshops
  • Lectures
  • Presentations
  • Media content


Jamie’s highly qualified and progressive approach to nutrition promotes a thorough understanding of the relationship between what you eat and how you feel – both physically and emotionally. Be motivated and inspired to take responsibility for transforming your own health and performance with support and education from a leading nutritional practitioner.

Food not Fodder

Food not Fodder


We evolved in an environment very different from the one in which we live today, but our genes remain virtually unchanged. Western diet, lack of exercise, stress, medications and early life experiences can all play a role in poor health and performance.

Our knowledge of evolutionary biology, nutrition, emotional development and cognitive function create the opportunity to improve and promote all aspects of health in today’s society.


Food not Fodder

Food not Fodder


Coronavirus update

Jamie and I are taking the following precautions within our practice in response to the Coronavirus (COVID-19). Every day the situation itself is changing so we are monitoring the government guidelines daily. The website can be found here. It’s a priority for us to keep ourselves updated and well informed of the daily changes. We […]

The winter arsenal

Addressing vitamin D deficiency may reduce the incidence of flu by up to 50% I’ve certainly discussed this before but even though it is widely talked about, very few of us are doing anything about it. Our kids are far more likely to be vitamin D deficient than vaccine deficient. Constantly emerging evidence questions the […]

Contact us

For enquiries about one-to-one consultations, lectures, corporate workshops or press, please complete the fields below or call 07853 758296

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    Food not Fodder